Ukuphathwa kwansuku zonke kwezinkukhu ezincane ezifuyweni zezinkukhu kudinga ukunaka izici ezilandelayo, ukukunikeza isingeniso.
1. Lungiselela imikhumbi yokudla eyanele kanye neziphuzo. Inkukhu ngayinye encane inamasentimitha angu-6.5 ngaphezu kobude bomkhombe noma amasentimitha angu-4.5 ngaphezu kwendawo yesitsha sokudla esiyindilinga, ukuze kuvinjwe isimo sokudla okuqinile akwanele ukubangela ukubanjwa kokuhaha nokunyathelana okuminyene. Amanzi okuphuza angamasentimitha angu-2 kuphela ngaphezu kwendawo yekani ngalinye. Gcina umoya osendlini uhlanzekile nendawo ezungezile ihlanzekile futhi yomile.
2. Ngokukhula kwezinkukhu ezincane kanyeukwanda kwenani lokudlaukungena, ukuphefumula kanye okukhipha indle anda ngokufanele, equkethe umoya ungcolile kalula, kumele bagcizelele eshanela umhlabathi futhi asuse indle, ushintshe zokulala, unake iwindi umoya wokungenisa umoya, futhi ukuqeqeshwa kusenesikhathi izinkukhu ezisencane phezu perch ubusuku bonke. Yenza umsebenzi omuhle wokuhlanza nokubulala amagciwane ezitsheni zokudla nezokuphuza. Naka ukuvimbela kanye nokuxoshwa ngesikhathi kwezintwala zosiba nezikelemu nezinye izilokazane.
3. Uma endaweni lapho inhlabathi ishoda khona nge-selenium, qhubeka nokwengeza ukuntuleka kwe-selenium ekudleni.
Izindlela zokuphatha nsuku zonke izinkukhu ezincane emapulazini ezinkukhu
4. Ngokuqinile ngokuhambisana nezidingo zezinqubo zokusebenza zokuphatha kahle ukondla, qaphela ngokukhethekile ukugwema ukugxambukela nokukhuthazwa kwezinto ezincane zangaphandle ezinhle. Lokhu kubalulekile ezinkukhu kunoma yisiphi isigaba.
5. Ukunciphisa ukudluliswa kwenkukhu kuqukethe. Ungabi rough uma ubamba izinkukhu. Ukugoma kufanele kwenziwe ngokucophelela. Ukudluliswa kwamahhoko ezinkukhu, ukugoma kanye nokubulala izikelemu kanye neminye imisebenzi eminingi yokuvuselela enobudlova neqinile ayikwazi ukugxila ngesikhathi esifanayo.
Isikhathi sokuthumela: Oct-20-2023
